Yogurt Omelette with Potatoes and Bell Pepper
Chef

Chef Yollly

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Yogurt Omelette with Potatoes and Bell Pepper

Quick Meals · 60 min

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5

steps

13

ingredients

2

likes

Chef

Chef Yollly

Recipe manager in your pocket!

About this Recipe

An unusual, very hearty and appetizing breakfast for the whole family! The main trick of this recipe is that the potatoes do not need to be pre-boiled. They are added raw and perfectly baked in the oven, while the combination of wheat and corn flour gives the omelette a pleasant dense texture.

Source: https://shuba.life/videos/31184-zapechenyy-omlet-na-yohurti

Kitchenware

Frying Pan

Slow Cooker

Air Fryer

Oven

Baking Dish

Ingredients

13 ingredients

Servings

1

3530 kcal

Calories

83 g

Protein

203 g

Fat

351 g

Carbs

Some values are AI-estimated.

potatoes

3 pc

77 kcal · 2g protein · 0.1g fat · 17g carbs · per 100g

red bell pepper

1 pc

31 kcal · 1g protein · 0.3g fat · 6g carbs · per 100g

parsley

1 pc

36 kcal · 3g protein · 0.8g fat · 6.3g carbs · per 100g

onion

2 pc

40 kcal · 1.1g protein · 0.1g fat · 9.3g carbs · per 100g

eggs

3 pc

155 kcal · 12.6g protein · 10.6g fat · 1.1g carbs · per 100g

oil

180 ml

884 kcal · 0g protein · 100g fat · 0g carbs · per 100g

yogurt

200 ml

59 kcal · 10g protein · 0.4g fat · 3.6g carbs · per 100g

paprika

1 tsp

282 kcal · 14.1g protein · 12.9g fat · 53.9g carbs · per 100g

pepper

1 tsp

251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g

salt

1 tsp

0 kcal · 0g protein · 0g fat · 0g carbs · per 100g

wheat flour

180 g

364 kcal · 10.8g protein · 1g fat · 76.3g carbs · per 100g

corn flour

60 g

361 kcal · 6.9g protein · 3.4g fat · 76.9g carbs · per 100g

baking powder

10 g

53 kcal · 0g protein · 0g fat · 28.1g carbs · per 100g

Instructions

5 steps

Step 1

4 ingredients

Preheat the oven to 180 °C and grease the baking dish with oil. Peel the potatoes and dice them along with the bell pepper into neat cubes about 5 mm in size. Finely chop one onion along with the parsley, and slice the other onion into thin, aesthetic half-rings - they will decorate the top of the dish before baking.

potatoes

red bell pepper

parsley

onion

Step 2

6 ingredients

In a large bowl, whisk together the eggs, yogurt, and oil until smooth. Add salt, black pepper, and paprika to taste. No need to whisk until fluffy foam forms.

eggs

oil

yogurt

paprika

pepper

salt

Step 3

3 ingredients

Mix wheat and corn flour with baking powder. Add to the liquid base and stir until there are no dry lumps left. Add the potatoes, bell pepper, chopped onion and parsley. Fold gently with a spatula so the mixture evenly coats the vegetables.

wheat flour

corn flour

baking powder

Step 4

Transfer the mixture to the prepared dish and level it out. Arrange the thinly sliced onion on top. Place on the lower rack of the oven. Bake for approximately 45–60 minutes, checking doneness starting around 40 minutes. When the center is almost cooked, move the dish to the middle rack for about 5 more minutes to brown. Before removing, check if the batter is cooked through and the potatoes are soft.

Step 5

Remove the dish from the oven and let it rest for 10–15 minutes so the omelet is easier to cut. Cut into serving pieces and serve warm. Enjoy your meal!

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