Chef Yollly
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Warm Salad with Liver and Egg
Quick Meals · 20 min
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9
steps
14
ingredients
1
like
Warm Salad with Liver and Egg
Quick Meals · 20 min
1 like
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
Warm juicy chicken liver, tender egg with creamy yolk, fresh lettuce, crispy cucumber, and juicy cherry tomatoes. A light mustard-yogurt dressing combines all the flavors and makes the breakfast hearty but not heavy.
Kitchenware
Frying Pan
Scales
Stove
Pot
Ingredients
14 ingredients
Servings
1
365 kcal
Calories
30 g
Protein
22 g
Fat
13 g
Carbs
chicken liver
110 g
119 kcal · 16.9g protein · 4.8g fat · 0.7g carbs · per 100g
eggs
1 pc
155 kcal · 12.6g protein · 10.6g fat · 1.1g carbs · per 100g
red onion
15 g
40 kcal · 1.1g protein · 0.1g fat · 9.3g carbs · per 100g
cucumber
60 g
16 kcal · 0.7g protein · 0.1g fat · 3.6g carbs · per 100g
cherry tomatoes
60 g
63 kcal · 1.1g protein · 0.2g fat · 16g carbs · per 100g
salad mix
40 g
15 kcal · 1.4g protein · 0.2g fat · 2.2g carbs · per 100g
pepper
NaN to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
greek yogurt 2%
30 g
97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g
freshly squeezed lemon juice
5 g
22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g
fine salt
0.5 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
dijon mustard
5 g
66 kcal · 4.1g protein · 4g fat · 4.3g carbs · per 100g
olive oil
5 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
fine salt
1.3 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
fresh thyme
1 g
101 kcal · 5.6g protein · 1.7g fat · 24.5g carbs · per 100g
Instructions
9 steps
Step 1
1 ingredient
Prepare the chicken liver: remove membranes and veins, cut large pieces in half. Pat dry well with a paper towel.
chicken liver
Step 2
1 ingredient
Bring water to a boil in a small pot. Carefully lower the egg in and cook for 6 minutes.
eggs
Step 3
Immediately transfer to very cold water for 2–3 minutes. Peel and cut in half. The white should be cooked, and the yolk soft and creamy.
Step 4
4 ingredients
Prepare the vegetables. Cut cherry tomatoes in half, slice cucumber into thin rounds, and slice red onion into very thin half rings. Wash and dry the salad mix well.
red onion
cucumber
cherry tomatoes
salad mix
Step 5
5 ingredients
Make the dressing. Mix Greek yogurt, Dijon mustard, and lemon juice. Add 0.5 g salt and some black pepper. Stir until smooth.
pepper
Greek yogurt 2%
freshly squeezed lemon juice
fine salt
Dijon mustard
Step 6
1 ingredient
Heat a non-stick pan well with olive oil. Lay the liver in one layer and fry for 2–3 minutes without moving until a golden crust forms.
olive oil
Step 7
2 ingredients
Flip the liver, add 1.3 g salt and black pepper. Cook for another 2–3 minutes until fully cooked but not over-dried.
pepper
fine salt
Step 8
Casually arrange the salad mix, cucumber, cherry tomatoes, and red onion on a plate. Add warm liver pieces.
Step 9
1 ingredient
Top with two halves of the 6-minute egg cut side up. Add fresh thyme. Spread part of the mustard-yogurt dressing in small strokes between the vegetables and serve the rest on the side.
fresh thyme
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