Chef Yollly
Recipe manager in your pocket!
Eggplant Pizza with Ham and Mozzarella
Baking · 30 min
You're viewing a translation. Original:
8
steps
12
ingredients
1
like
Eggplant Pizza with Ham and Mozzarella
Baking · 30 min
1 like
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
Juicy baked eggplant with tomato sauce, tender ham, and stretchy mozzarella — a light version of pizza without dough. Sweet tomatoes, tangy red onion, olives, and fresh basil add a bright Mediterranean flavor. A hearty protein-rich breakfast that's easy to prepare and looks very appetizing.
Kitchenware
Scales
Oven
Baking Sheet
Ingredients
12 ingredients
Servings
1
340 kcal
Calories
25 g
Protein
20 g
Fat
17 g
Carbs
eggplant
170 g
25 kcal · 1g protein · 0.2g fat · 5.9g carbs · per 100g
black pepper
NaN to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
fine salt
1.2 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
olive oil
4 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
dried oregano
NaN to taste
265 kcal · 9g protein · 4.3g fat · 68g carbs · per 100g
ham
50 g
145 kcal · 20.9g protein · 5.5g fat · 1.5g carbs · per 100g
olives
10 g
115 kcal · 0.8g protein · 10.7g fat · 6.3g carbs · per 100g
cherry tomatoes
40 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
red onion
15 g
40 kcal · 1.1g protein · 0.1g fat · 9.3g carbs · per 100g
low-moisture mozzarella
50 g
280 kcal · 22g protein · 17g fat · 2.2g carbs · per 100g
tomato sauce
40 g
29 kcal · 1.5g protein · 0.2g fat · 6.7g carbs · per 100g
fresh basil leaves
4 g
23 kcal · 3.2g protein · 0.6g fat · 2.7g carbs · per 100g
Instructions
8 steps
Step 1
1 ingredient
Slice the eggplant lengthwise into 2 wide slices about 1.5 cm thick. Make shallow diagonal crosshatch cuts on the flesh, without cutting through the skin.
eggplant
Step 2
4 ingredients
Place the eggplant on a baking sheet lined with parchment paper. Lightly brush with olive oil, sprinkle with 1.2 g salt, ground black pepper, and half of the oregano.
black pepper
fine salt
olive oil
dried oregano
Step 3
Bake at 200 °C (390 °F) for about 15–18 minutes until the flesh is tender and the surface is slightly browned. The eggplant should be soft but hold its shape well.
Step 4
5 ingredients
Meanwhile, cut the ham into small thin pieces. Slice cherry tomatoes into rounds, red onion into very thin rings or half rings, olives into rounds. Grate the mozzarella on a coarse grater.
ham
olives
cherry tomatoes
red onion
low-moisture mozzarella
Step 5
1 ingredient
Remove the eggplant from the oven. Evenly spread tomato sauce onto each slice, leaving a small edge.
tomato sauce
Step 6
Top with mozzarella and ham. Add the cherry tomato slices, red onion, and olives. Sprinkle with the remaining oregano.
Step 7
Return the eggplants to the oven and bake for another 7–10 minutes at 210 °C (410 °F), until the mozzarella melts and becomes golden in spots, and the edges of the topping lightly brown.
Step 8
2 ingredients
Transfer the two eggplant pizzas to a plate. Add fresh basil leaves and, if desired, a little freshly ground black pepper.
fresh basil leaves
black pepper
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