Corn Waffles with Salmon
Chef

Chef Yollly

Recipe manager in your pocket!

Corn Waffles with Salmon

Quick Meals · 20 min

You're viewing a translation. Original:

9

steps

14

ingredients

0

likes

Chef

Chef Yollly

Recipe manager in your pocket!

About this Recipe

Golden corn waffles with a tender center and a slightly crispy crust, complemented by cream cheese and lightly salted salmon. Fresh cucumber, dill, and lemon add lightness and make this breakfast bright, fresh, and balanced.

Kitchenware

Scales

Grill

Blender

Ingredients

14 ingredients

Servings

1

420 kcal

Calories

25 g

Protein

20 g

Fat

36 g

Carbs

canned corn

50 g

86 kcal · 3.2g protein · 1.2g fat · 19g carbs · per 100g

eggs

1 pc

155 kcal · 12.6g protein · 10.6g fat · 1.1g carbs · per 100g

2% greek yogurt

25 g

59 kcal · 10g protein · 0.4g fat · 3.6g carbs · per 100g

baking powder

2 g

53 kcal · 0g protein · 0g fat · 28.1g carbs · per 100g

pepper

NaN to taste

251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g

cornmeal

25 g

361 kcal · 6.9g protein · 3.4g fat · 76.9g carbs · per 100g

fine salt

1 g

0 kcal · 0g protein · 0g fat · 0g carbs · per 100g

corn kernels

20 g

86 kcal · 3.2g protein · 1.2g fat · 19g carbs · per 100g

olive oil

3 g

884 kcal · 0g protein · 100g fat · 0g carbs · per 100g

dill

5 g

43 kcal · 3.5g protein · 1.1g fat · 7g carbs · per 100g

cucumber

50 g

16 kcal · 0.7g protein · 0.1g fat · 3.6g carbs · per 100g

lightly salted salmon

50 g

206 kcal · 22g protein · 13g fat · 0g carbs · per 100g

philadelphia cream cheese

25 g

342 kcal · 6.2g protein · 34g fat · 4.1g carbs · per 100g

freshly squeezed lemon juice

5 g

22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g

Instructions

9 steps

Step 1

1 ingredient

Prepare the corn. Drain all the liquid from the canned corn. Blend about 50 g of corn into a coarse puree, leaving some chunks of kernels. Leave the remaining 20 g of kernels whole.

canned corn

Step 2

6 ingredients

Make the batter. In a bowl, combine the egg, Greek yogurt, and corn puree. Add cornmeal, baking powder, 1 g of salt, and a little ground black pepper. Mix until smooth.

eggs

2% Greek yogurt

baking powder

pepper

cornmeal

fine salt

Step 3

1 ingredient

Add the corn kernels. Stir in the whole corn kernels gently. The batter should be thick yet soft and easy to spread in the waffle iron.

corn kernels

Step 4

1 ingredient

Heat the waffle iron well and lightly grease the plates with olive oil.

olive oil

Step 5

Spread the batter.

Step 6

Bake for about 4–5 minutes until a distinct golden crust forms.

Step 7

3 ingredients

Slice the cucumber into thin ribbons or very thin slices. Cut the salmon into thin pieces. Finely chop the dill.

dill

cucumber

lightly salted salmon

Step 8

1 ingredient

Casually spread cream cheese over the warm waffles.

Philadelphia cream cheese

Step 9

2 ingredients

Arrange loosely folded slices of lightly salted salmon and cucumber on top. Lightly drizzle the salmon with lemon juice, sprinkle with dill, and add a little freshly ground black pepper. Serve immediately while the waffles remain warm and slightly crispy.

pepper

freshly squeezed lemon juice

Reviews

Sort by
Classic Milk Crêpes

Classic Milk Crêpes

1

Quick Meals · 25 min

Lazy Khachapuri with Cheese Crust

Lazy Khachapuri with Cheese Crust

1

Quick Meals · 15 min

Quinoa with Mushrooms and Spinach

Quinoa with Mushrooms and Spinach

0

Quick Meals · 20 min

Apple-Green Detox Smoothie

Apple-Green Detox Smoothie

1

Drinks · 5 min