Chef Yollly
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Pearl Barley Porridge with Mushrooms, Chicken, and Sauce
Ukrainian · 35 min
You're viewing a translation. Original:
8
steps
12
ingredients
1
like
Pearl Barley Porridge with Mushrooms, Chicken, and Sauce
Ukrainian · 35 min
1 like
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
Tender pearl barley porridge with butter, juicy chicken, and golden brown button mushrooms in a light creamy sauce. The dish is finished with fragrant Parmesan and fresh microgreens, adding a rich flavor and modern restaurant-style presentation. A nutritious, balanced, and very cozy breakfast that perfectly combines simple ingredients with exquisite taste.
Kitchenware
Frying Pan
Scales
Stove
Ingredients
12 ingredients
Servings
1
425 kcal
Calories
34 g
Protein
15 g
Fat
37 g
Carbs
pearl barley
60 g
352 kcal · 9.9g protein · 1.2g fat · 77.7g carbs · per 100g
chicken fillet
100 g
185 kcal · 20.5g protein · 12.2g fat · 0g carbs · per 100g
button mushrooms
80 g
22 kcal · 3.1g protein · 0.3g fat · 3.3g carbs · per 100g
shallot
20 g
72 kcal · 2.5g protein · 0.1g fat · 16.8g carbs · per 100g
olive oil
5 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
cream
40 ml
292 kcal · 2.1g protein · 31g fat · 3g carbs · per 100g
dijon mustard
0.5 tsp
66 kcal · 4.1g protein · 4g fat · 4.3g carbs · per 100g
fine salt
NaN to taste
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
pepper
NaN to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
2% greek yogurt
40 g
97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g
microgreens
5 g
32 kcal · 2.6g protein · 0.4g fat · 4.4g carbs · per 100g
grated parmesan
10 g
431 kcal · 38g protein · 29g fat · 4g carbs · per 100g
Instructions
8 steps
Step 1
1 ingredient
Rinse the pearl barley thoroughly and cook until done. At the end, add butter and stir.
pearl barley
Step 2
1 ingredient
Cut the chicken fillet into pieces.
chicken fillet
Step 3
2 ingredients
Slice the button mushrooms and finely chop the shallot.
button mushrooms
shallot
Step 4
1 ingredient
Fry the chicken in olive oil until it develops a light golden crust.
olive oil
Step 5
Add the shallot and mushrooms, fry until the liquid evaporates and the mushrooms are lightly browned.
Step 6
2 ingredients
Pour in the cream, add Dijon mustard, and heat for 1–2 minutes.
cream
Dijon mustard
Step 7
3 ingredients
Remove from heat, add Greek yogurt, salt, pepper, and stir until a smooth sauce forms.
fine salt
pepper
2% Greek yogurt
Step 8
2 ingredients
Plate the pearl barley porridge. Top with the chicken and mushrooms along with the creamy sauce. Sprinkle with grated Parmesan and garnish with microgreens.
microgreens
grated Parmesan
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