Yaroslav Khitrov
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Oatmeal Crêpes
Quick Meals · 20 min
7
steps
5
ingredients
0
likes
Oatmeal Crêpes
Quick Meals · 20 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Oatmeal Crêpes are a wholesome twist on traditional crêpes, made with finely ground rolled oats instead of regular flour. Light, tender, and naturally hearty, they offer a delicate oat flavor while maintaining the thin, flexible texture that makes crêpes so versatile.
Kitchenware
Blender
Frying Pan
Ingredients
5 ingredients
Servings
1
420 kcal
Calories
22 g
Protein
11 g
Fat
58 g
Carbs
Some values are AI-estimated. Based on 4 of 5 ingredients.
rolled oats
70 g
389 kcal · 16.9g protein · 6.9g fat · 66.3g carbs · per 100g
egg
1 pc
155 kcal · 12.6g protein · 10.6g fat · 1.1g carbs · per 100g
milk
120 ml
42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g
sugar
1 tsp
387 kcal · 0g protein · 0g fat · 100g carbs · per 100g
olive oil cooking spray
NaN to taste
800 kcal · 0g protein · 89g fat · 0g carbs · per 100g
Instructions
7 steps
Step 1
1 ingredient
Blend the rolled oats into a fine oat flour if not already prepared.
rolled oats
Step 2
3 ingredients
In a bowl, whisk together the egg, milk, sugar, and oat flour until smooth.
egg
milk
sugar
Step 3
Let the batter rest for 5 minutes to thicken slightly.
Step 4
1 ingredient
Heat a lightly greased non-stick frying pan over medium heat.
olive oil cooking spray
Step 5
Pour a thin layer of batter into the pan, swirling to coat the bottom evenly.
Step 6
Cook each crêpe until golden on both sides.
Step 7
Serve warm with your favorite sweet or savory toppings.
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