Yaroslav Khitrov
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Piña Colada Protein Bowl
Quick Meals · 7 min
6
steps
8
ingredients
0
likes
Piña Colada Protein Bowl
Quick Meals · 7 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Piña Colada Protein Bowl is a tropical-inspired breakfast that combines creamy Greek yogurt with juicy pineapple, vanilla or coconut protein, shredded coconut, crunchy cashews, and a splash of fresh lime juice. Inspired by the flavors of the classic Piña Colada, this refreshing bowl delivers a delicious balance of creamy, fruity, and nutty textures with a bright citrus finish.
Ingredients
8 ingredients
Servings
1
533 kcal
Calories
42 g
Protein
25 g
Fat
39 g
Carbs
Some values are AI-estimated.
greek yogurt
200 g
97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g
vanilla
1 g
288 kcal · 0.1g protein · 0.1g fat · 12.7g carbs · per 100g
protein powder
25 g
400 kcal · 80g protein · 7g fat · 10g carbs · per 100g
salt
0.5 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
pineapple
160 g
50 kcal · 0.5g protein · 0.1g fat · 13g carbs · per 100g
cashews
15 g
553 kcal · 18.2g protein · 43.8g fat · 30.2g carbs · per 100g
shredded coconut
12 g
592 kcal · 5.6g protein · 57.2g fat · 25.2g carbs · per 100g
lemon juice
2 tsp
22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g
Instructions
6 steps
Step 1
4 ingredients
In a bowl, mix the Greek yogurt with the protein powder, vanilla, and a pinch of salt until smooth and creamy.
greek yogurt
vanilla
protein powder
salt
Step 2
1 ingredient
Peel the pineapple and cut it into 1 cm cubes.
pineapple
Step 3
Spoon the yogurt mixture into a serving bowl.
Step 4
2 ingredients
Top with the pineapple, cashews, and shredded coconut.
cashews
shredded coconut
Step 5
1 ingredient
Drizzle with the lime or lemon juice just before serving.
lemon juice
Step 6
Serve immediately or chill before serving if desired.
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