Yaroslav Khitrov
Why do we need this bio?
Peach Pistachio Protein Bowl
Quick Meals · 8 min
6
steps
9
ingredients
0
likes
Peach Pistachio Protein Bowl
Quick Meals · 8 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Peach Pistachio Protein Bowl is a creamy, dessert-inspired breakfast that blends cottage cheese, cream cheese, vanilla protein, and juicy peaches into a smooth, mousse-like bowl. Topped with fresh peach pieces, crunchy pistachios, and sliced almonds, it delivers a delicious combination of creamy, fruity, and nutty textures in every bite.
Kitchenware
Blender
Ingredients
9 ingredients
Servings
1
653 kcal
Calories
55 g
Protein
32 g
Fat
40 g
Carbs
Some values are AI-estimated.
peach
160 g
39 kcal · 0.9g protein · 0.3g fat · 9.5g carbs · per 100g
cottage cheese
200 g
98 kcal · 11.1g protein · 4.3g fat · 3.4g carbs · per 100g
plant-based milk
160 ml
42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g
vanilla
1 g
288 kcal · 0.1g protein · 0.1g fat · 12.7g carbs · per 100g
cream cheese
25 g
342 kcal · 6.2g protein · 34g fat · 4.1g carbs · per 100g
vanilla protein powder
25 g
390 kcal · 75g protein · 6g fat · 10g carbs · per 100g
salt
0.5 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
pistachios
15 g
560 kcal · 20g protein · 45g fat · 28g carbs · per 100g
sliced almonds
10 g
579 kcal · 21.2g protein · 49.9g fat · 21.6g carbs · per 100g
Instructions
6 steps
Step 1
1 ingredient
Dice the peach into 1 cm cubes and reserve about one-quarter for the topping.
peach
Step 2
6 ingredients
Add the cottage cheese, cream cheese, plant-based milk, vanilla protein powder, vanilla, a pinch of salt, and the remaining peach to a blender.
cottage cheese
plant-based milk
vanilla
cream cheese
vanilla protein powder
salt
Step 3
Blend for 20–30 seconds until smooth and creamy.
Step 4
Transfer the mixture to a serving bowl.
Step 5
2 ingredients
Top with the reserved peach, pistachios, and sliced almonds.
pistachios
sliced almonds
Step 6
Serve immediately or chill before serving if desired.
Reviews
Apple breakfast bake
1
Baking · 25 min
Lentil and arugula bowl
1
Vegan · 10 min
Chocolate banana baked oats
1
Desserts · 25 min
Overnight Oats with Yogurt and Berries
0
Quick Meals · 5 min