Yaroslav Khitrov
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Cherry Chocolate Protein Bowl
Quick Meals · 10 min
7
steps
8
ingredients
0
likes
Cherry Chocolate Protein Bowl
Quick Meals · 10 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Cherry Chocolate Protein Bowl is a rich, dessert-inspired breakfast that blends creamy Greek yogurt, sweet-tart cherries, cocoa, and protein powder into a smooth, velvety bowl. Finished with juicy whole cherries, crunchy pieces of dark chocolate, and crispy rice cakes on the side, it offers a delicious combination of creamy, fruity, and crunchy textures.
Kitchenware
Blender
Ingredients
8 ingredients
Servings
1
571 kcal
Calories
44 g
Protein
18 g
Fat
67 g
Carbs
Some values are AI-estimated. Based on 7 of 8 ingredients.
frozen cherries
220 g
63 kcal · 1.1g protein · 0.2g fat · 16g carbs · per 100g
greek yogurt
200 g
97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g
cocoa powder
10 g
228 kcal · 19.6g protein · 13.7g fat · 57.9g carbs · per 100g
salt
NaN to taste
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
protein powder
25 g
400 kcal · 80g protein · 7g fat · 10g carbs · per 100g
vanilla
1 g
288 kcal · 0.1g protein · 0.1g fat · 12.7g carbs · per 100g
dark chocolate
15 g
546 kcal · 4.9g protein · 31g fat · 61g carbs · per 100g
rice cakes
24 g
130 kcal · 2.4g protein · 0.3g fat · 28.2g carbs · per 100g
Instructions
7 steps
Step 1
1 ingredient
Divide the frozen cherries, reserving some for the topping.
frozen cherries
Step 2
5 ingredients
Add the remaining cherries to a blender with the Greek yogurt, protein powder, cocoa powder, vanilla, and a pinch of salt.
greek yogurt
cocoa powder
salt
protein powder
vanilla
Step 3
Blend for 20–25 seconds until thick and smooth.
Step 4
Transfer the mixture to a serving bowl.
Step 5
Top with the reserved cherries.
Step 6
1 ingredient
Chop the dark chocolate into small pieces and sprinkle over the bowl.
dark chocolate
Step 7
1 ingredient
Serve with the rice cakes on the side, or break them into pieces for dipping.
rice cakes
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