Chef Yollly
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Millet Porridge with Pumpkin and Cinnamon
Quick Meals · 25 min
You're viewing a translation. Original:
6
steps
8
ingredients
1
like
Millet Porridge with Pumpkin and Cinnamon
Quick Meals · 25 min
1 like
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
Tender millet porridge with the natural sweetness of pumpkin, a light hint of cinnamon, and a drop of honey. A bright, cozy, and healthy breakfast that wonderfully warms you up and keeps you feeling full for a long time.
Kitchenware
Pot
Stove
Scales
Ingredients
8 ingredients
Servings
1
365 kcal
Calories
12 g
Protein
9 g
Fat
60 g
Carbs
pumpkin
120 g
26 kcal · 1g protein · 0.1g fat · 7g carbs · per 100g
water
100 ml
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
fine salt
1 pinch
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
2.5% milk
150 ml
42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g
millet
50 g
378 kcal · 11g protein · 4.2g fat · 73g carbs · per 100g
butter
5 g
717 kcal · 0.9g protein · 81.1g fat · 0.1g carbs · per 100g
cinnamon
0.5 tsp
247 kcal · 4g protein · 1.2g fat · 80.6g carbs · per 100g
honey
5 g
304 kcal · 0.3g protein · 0g fat · 82.4g carbs · per 100g
Instructions
6 steps
Step 1
1 ingredient
Peel the pumpkin and remove the seeds, then cut it into small cubes.
pumpkin
Step 2
Rinse the millet thoroughly several times, then pour boiling water over it for 2 minutes and drain the water.
Step 3
3 ingredients
In a saucepan, combine the milk, water, and a pinch of fine salt, then bring to a boil.
water
fine salt
2.5% milk
Step 4
1 ingredient
Add the millet and pumpkin. Cook over low heat for 18–20 minutes, stirring occasionally.
millet
Step 5
3 ingredients
Add the butter, honey, and cinnamon. Stir, cover with a lid, and let stand for 3–5 minutes.
butter
cinnamon
honey
Step 6
Transfer the porridge into a deep bowl and optionally garnish with small pumpkin cubes, a pinch of cinnamon, and a thin drizzle of honey.
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