Chef Yollly
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Chicken Tacos in Romaine Lettuce Leaves
Quick Meals · 19 min
You're viewing a translation. Original:
6
steps
12
ingredients
1
like
Chicken Tacos in Romaine Lettuce Leaves
Quick Meals · 19 min
1 like
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
Two light tacos in crispy Romaine lettuce leaves with juicy ground chicken, tender avocado, and sweet cherry tomatoes. The dish is finished with a light yogurt sauce that adds freshness and harmoniously combines all the flavors. A quick, bright, and protein-rich breakfast for a great start to the day.
Kitchenware
Frying Pan
Scales
Ingredients
12 ingredients
Servings
1
255 kcal
Calories
26 g
Protein
13 g
Fat
8 g
Carbs
red onion
15 g
40 kcal · 1.1g protein · 0.1g fat · 9.3g carbs · per 100g
smoked paprika
0.5 tsp
282 kcal · 14.1g protein · 12.8g fat · 54g carbs · per 100g
ground chicken
120 g
165 kcal · 31g protein · 3.6g fat · 0g carbs · per 100g
black pepper
NaN to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
fine salt
NaN to taste
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
olive oil
5 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
avocado
35 g
160 kcal · 2g protein · 15g fat · 9g carbs · per 100g
cherry tomatoes
40 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
dill
3 g
43 kcal · 3.5g protein · 1.1g fat · 7g carbs · per 100g
2% greek yogurt
20 g
97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g
freshly squeezed lemon juice
1 tsp
22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g
romaine lettuce
2 leaves
17 kcal · 1.2g protein · 0.3g fat · 3.3g carbs · per 100g
Instructions
6 steps
Step 1
6 ingredients
Finely chop the red onion. Sauté together with the ground chicken in a non-stick pan for 6–8 minutes. Add smoked paprika, salt, and black pepper.
red onion
smoked paprika
ground chicken
black pepper
fine salt
olive oil
Step 2
3 ingredients
Dice the avocado into small cubes. Cut the cherry tomatoes in half, finely chop the dill.
avocado
cherry tomatoes
dill
Step 3
2 ingredients
Mix Greek yogurt with lemon juice until smooth.
2% Greek yogurt
freshly squeezed lemon juice
Step 4
1 ingredient
Wash the Romaine lettuce leaves and dry them well.
Romaine lettuce
Step 5
Fill each lettuce leaf with ground chicken.
Step 6
Add avocado, cherry tomatoes, drizzle with yogurt sauce, and sprinkle with dill.
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