Chicken Boats with Egg
Chef

Chef Yollly

Recipe manager in your pocket!

Chicken Boats with Egg

Baking · 25 min

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6

steps

12

ingredients

1

like

Chef

Chef Yollly

Recipe manager in your pocket!

About this Recipe

Juicy boats made from ground chicken with a delicate cheesy filling and baked egg. A simple, nutritious, and protein-rich breakfast that looks impressive on the plate. Fresh vegetables add lightness and bright colors, making the dish even more appetizing.

Kitchenware

Scales

Oven

Baking Dish

Ingredients

12 ingredients

Servings

1

385 kcal

Calories

42 g

Protein

20 g

Fat

8 g

Carbs

garlic clove

1 clove

149 kcal · 6.4g protein · 0.5g fat · 33.1g carbs · per 100g

onion

25 g

40 kcal · 1.1g protein · 0.1g fat · 9.3g carbs · per 100g

dill

5 g

43 kcal · 3.5g protein · 1.1g fat · 7g carbs · per 100g

smoked paprika

0.5 tsp

282 kcal · 14.1g protein · 12.8g fat · 54g carbs · per 100g

ground chicken

180 g

165 kcal · 31g protein · 3.6g fat · 0g carbs · per 100g

fine salt

NaN to taste

0 kcal · 0g protein · 0g fat · 0g carbs · per 100g

black pepper

NaN to taste

251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g

mozzarella (grated)

25 g

280 kcal · 22g protein · 17g fat · 2.2g carbs · per 100g

quail egg

2 pc

155 kcal · 12.6g protein · 10.6g fat · 1.1g carbs · per 100g

cucumber

50 g

16 kcal · 0.7g protein · 0.1g fat · 3.6g carbs · per 100g

cherry tomatoes

60 g

18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g

microgreens

5 g

32 kcal · 2.6g protein · 0.4g fat · 4.4g carbs · per 100g

Instructions

6 steps

Step 1

3 ingredients

Finely chop the onion, garlic, and dill.

garlic clove

onion

dill

Step 2

4 ingredients

Mix with ground chicken, add smoked paprika, salt, and black pepper. Mix well.

smoked paprika

ground chicken

fine salt

black pepper

Step 3

1 ingredient

With wet hands, form 2 elongated boats with a depression in the middle. Put some grated mozzarella into the depression.

mozzarella (grated)

Step 4

1 ingredient

Bake at 190°C (375°F) for 12 minutes. Remove the boats from the oven and carefully crack a quail egg into each.

quail egg

Step 5

Return to the oven for another 5 minutes until the egg white sets and the yolk remains slightly runny.

Step 6

3 ingredients

Serve hot with cherry tomato halves, cucumber slices, and a small amount of microgreens.

cucumber

cherry tomatoes

microgreens

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