Chef Yollly
Recipe manager in your pocket!
Caesar Salad with Shrimp
Quick Meals · 15 min
You're viewing a translation. Original:
5
steps
14
ingredients
2
likes
Caesar Salad with Shrimp
Quick Meals · 15 min
2 likes
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
A light version of the classic Caesar salad with juicy sautéed shrimp, crisp Romaine lettuce, aromatic homemade croutons, and a delicate yogurt Parmesan dressing. Fresh vegetables, rich flavor, and a balanced composition make this salad an excellent option for a nutritious and quick breakfast.
Kitchenware
Frying Pan
Stove
Ingredients
14 ingredients
Servings
1
350 kcal
Calories
34 g
Protein
14 g
Fat
23 g
Carbs
shrimp for salad
120 g
99 kcal · 24g protein · 0.3g fat · 0.2g carbs · per 100g
fine salt
NaN to taste
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
pepper
NaN to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
olive oil
1 tsp
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
whole wheat bread
35 g
247 kcal · 13g protein · 4.2g fat · 41g carbs · per 100g
worcestershire sauce
0.5 tsp
78 kcal · 0.7g protein · 0g fat · 19g carbs · per 100g
minced garlic
0.5 cloves
149 kcal · 6.4g protein · 0.5g fat · 33.1g carbs · per 100g
freshly squeezed lemon juice
2 tsp
22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g
grated parmesan cheese
10 g
431 kcal · 38g protein · 29g fat · 4g carbs · per 100g
greek yogurt 2%
50 g
97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g
dijon mustard
1 tsp
66 kcal · 4.1g protein · 4g fat · 4.3g carbs · per 100g
romaine lettuce
70 g
17 kcal · 1.2g protein · 0.3g fat · 3.3g carbs · per 100g
cherry tomatoes
60 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
parmesan flakes
5 g
431 kcal · 38g protein · 29g fat · 4.1g carbs · per 100g
Instructions
5 steps
Step 1
4 ingredients
Pat the shrimp dry with paper towels. Salt, pepper, and sauté in 1 tsp olive oil for 1–2 minutes on each side until golden brown.
shrimp for salad
fine salt
pepper
olive oil
Step 2
1 ingredient
Cut whole wheat bread into cubes and toast in a dry pan or oven until golden and crispy.
whole wheat bread
Step 3
8 ingredients
For the dressing, mix Greek yogurt, finely grated Parmesan, Dijon mustard, lemon juice, minced garlic, Worcestershire sauce, salt, and black pepper until smooth.
pepper
Worcestershire sauce
minced garlic
freshly squeezed lemon juice
grated Parmesan cheese
Greek yogurt 2%
Dijon mustard
fine salt
Step 4
2 ingredients
Tear the Romaine lettuce leaves by hand. Cut the cherry tomatoes in half.
Romaine lettuce
cherry tomatoes
Step 5
1 ingredient
On a plate, arrange the Romaine lettuce, add the sautéed shrimp, tomatoes, and croutons. Drizzle with dressing, sprinkle with Parmesan flakes, and serve immediately.
Parmesan flakes
Reviews
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1
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2
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