Yaroslav Khitrov
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Vietnamese Herb Omelet (Light)
Quick Meals · 12 min
7
steps
9
ingredients
0
likes
Vietnamese Herb Omelet (Light)
Quick Meals · 12 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Vietnamese Herb Omelet (Light) is a fresh and protein-rich breakfast that combines fluffy eggs with green onions and fragrant cilantro, served alongside crisp cucumber and juicy cherry tomatoes. Inspired by the light, herb-forward flavors of Vietnamese cuisine, this omelet offers a delicious balance of savory eggs and refreshing vegetables.
Ingredients
9 ingredients
Servings
1
228 kcal
Calories
17 g
Protein
12 g
Fat
16 g
Carbs
Some values are AI-estimated. Based on 8 of 9 ingredients.
green onion
15 g
32 kcal · 1.8g protein · 0.2g fat · 7.3g carbs · per 100g
cilantro
10 g
23 kcal · 2.1g protein · 0.5g fat · 3.7g carbs · per 100g
cucumber
150 g
16 kcal · 0.7g protein · 0.1g fat · 3.6g carbs · per 100g
cherry tomatoes
150 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
eggs
2 pc
155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g
salt
2 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
black pepper
1 g
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
milk
30 ml
42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g
olive oil cooking spray
NaN to taste
800 kcal · 0g protein · 89g fat · 0g carbs · per 100g
Instructions
7 steps
Step 1
2 ingredients
Finely chop the green onions and roughly chop or tear the cilantro.
green onion
cilantro
Step 2
2 ingredients
Slice the cucumber into thin rounds and cut the cherry tomatoes in half.
cucumber
cherry tomatoes
Step 3
4 ingredients
Whisk the eggs with the milk, salt, and black pepper, then stir in the green onions.
eggs
salt
black pepper
milk
Step 4
1 ingredient
Heat the olive oil in a frying pan over low to medium heat.
olive oil cooking spray
Step 5
Pour in the egg mixture and cook for 2–3 minutes, until the omelet is just set.
Step 6
Remove from the heat and sprinkle the cilantro over the omelet.
Step 7
Serve with the cucumber slices and cherry tomatoes on the side.
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