Yaroslav Khitrov
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Tomato and Spinach Pancake Stack
Quick Meals · 15 min
7
steps
6
ingredients
0
likes
Tomato and Spinach Pancake Stack
Quick Meals · 15 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Tomato and Spinach Pancake Stack is a colorful savory breakfast featuring soft spinach pancakes layered with juicy tomatoes for a fresh and satisfying combination. The spinach adds a vibrant green color and subtle earthy flavor, while the tomatoes bring natural sweetness and brightness that perfectly complement the fluffy pancakes.
Ingredients
6 ingredients
Servings
1
869 kcal
Calories
42 g
Protein
11 g
Fat
153 g
Carbs
Some values are AI-estimated. Based on 5 of 6 ingredients.
spinach
320 g
23 kcal · 2.9g protein · 0.4g fat · 3.6g carbs · per 100g
egg
1 pc
155 kcal · 12.6g protein · 10.6g fat · 1.1g carbs · per 100g
flour
150 g
364 kcal · 10g protein · 1g fat · 76g carbs · per 100g
milk
250 g
42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g
olive oil cooking spray
NaN to taste
800 kcal · 0g protein · 89g fat · 0g carbs · per 100g
tomatoes
3 pc
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
Instructions
7 steps
Step 1
4 ingredients
Blend or finely chop the spinach and mix it into the pancake batter made with flour, eggs, and milk.
spinach
egg
flour
milk
Step 2
Stir until the batter is smooth and evenly green.
Step 3
1 ingredient
Heat a lightly greased non-stick pan over medium heat.
olive oil cooking spray
Step 4
Cook the pancakes until lightly golden on both sides.
Step 5
1 ingredient
Slice the tomatoes.
tomatoes
Step 6
Stack the pancakes, layering them with the sliced tomatoes.
Step 7
Serve warm.
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