Yaroslav Khitrov
Why do we need this bio?
Banana Oat Pancakes
Quick Meals · 15 min
6
steps
5
ingredients
0
likes
Banana Oat Pancakes
Quick Meals · 15 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Banana Oat Pancakes are a wholesome breakfast made with ripe bananas, rolled oats, eggs, and milk, creating naturally sweet, soft, and satisfying pancakes. Blending the ingredients into a smooth batter gives the pancakes a tender texture while the oats add a subtle nutty flavor and extra fiber.
Ingredients
5 ingredients
Servings
1
1560 kcal
Calories
68 g
Protein
29 g
Fat
266 g
Carbs
Some values are AI-estimated. Based on 4 of 5 ingredients.
rolled oats
300 g
389 kcal · 16.9g protein · 6.9g fat · 66.3g carbs · per 100g
milk
250 g
42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g
bananas
2 pc
89 kcal · 1.1g protein · 0.3g fat · 23g carbs · per 100g
egg
1 pc
155 kcal · 12.6g protein · 10.6g fat · 1.1g carbs · per 100g
olive oil cooking spray
NaN to taste
800 kcal · 0g protein · 89g fat · 0g carbs · per 100g
Instructions
6 steps
Step 1
4 ingredients
Combine the banana, rolled oats, egg, and milk in a blender.
rolled oats
milk
bananas
egg
Step 2
Blend until smooth.
Step 3
1 ingredient
Heat a lightly greased non-stick pan over medium heat.
olive oil cooking spray
Step 4
Pour small portions of batter into the pan.
Step 5
Cook until golden brown on both sides.
Step 6
Serve warm.
Reviews
Sort by
Newest
Chicken and Mushroom Julienne
1
Quick Meals · 25 min
Chocolate Yogurt Parfait
1
Desserts · 10 min
Potato Waffle with Prosciutto and Egg
0
Quick Meals · 20 min
Ricotta Syrniki with Lemon Zest
0
Quick Meals · 18 min