Yaroslav Khitrov
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Sweet Potato and Corn Pancakes
Quick Meals · 15 min
6
steps
5
ingredients
0
likes
Sweet Potato and Corn Pancakes
Quick Meals · 15 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Sweet Potato and Corn Pancakes are savory pancakes that combine naturally sweet mashed sweet potato with juicy corn kernels for a delicious balance of flavor and texture. Crispy on the outside and soft on the inside, they offer a satisfying combination of earthy sweetness and tender bites of corn, making them a wholesome alternative to traditional pancakes.
Ingredients
5 ingredients
Servings
1
1633 kcal
Calories
69 g
Protein
38 g
Fat
260 g
Carbs
Some values are AI-estimated. Based on 4 of 5 ingredients.
sweet potato
500 g
86 kcal · 1.6g protein · 0.1g fat · 20.1g carbs · per 100g
eggs
6 pc
155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g
flour
150 g
364 kcal · 10g protein · 1g fat · 76g carbs · per 100g
corn kernels
200 g
96 kcal · 3.4g protein · 1.5g fat · 21g carbs · per 100g
olive oil cooking spray
NaN to taste
800 kcal · 0g protein · 89g fat · 0g carbs · per 100g
Instructions
6 steps
Step 1
1 ingredient
Cook the sweet potato until tender, then mash it into a smooth purée.
sweet potato
Step 2
2 ingredients
Combine the sweet potato purée with the flour and eggs, mixing until smooth.
eggs
flour
Step 3
1 ingredient
Fold the corn kernels into the batter.
corn kernels
Step 4
1 ingredient
Heat a lightly greased non-stick pan over medium heat.
olive oil cooking spray
Step 5
Spoon portions of the batter into the pan and cook until golden on both sides.
Step 6
Serve warm.
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