
Yaroslav Khitrov
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Coconut Poppy Seed Pancake
Quick Meals · 20 min
6
steps
6
ingredients
0
likes
Coconut Poppy Seed Pancake
Quick Meals · 20 min
0 likes

Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Coconut Poppy Seed Pancake is a thick, fluffy pancake that combines the tropical sweetness of coconut with the delicate crunch of poppy seeds. Finished with a drizzle of rich palm sugar syrup, it offers a wonderful balance of nutty, caramel-like sweetness and soft, tender texture, making it a unique twist on a traditional pancake breakfast.
Ingredients
6 ingredients
Servings
1
1445 kcal
Calories
27 g
Protein
86 g
Fat
155 g
Carbs
Some values are AI-estimated. Based on 4 of 6 ingredients.

flour
150 g
364 kcal · 10g protein · 1g fat · 76g carbs · per 100g

shredded coconut
125 g
592 kcal · 5.6g protein · 57.2g fat · 25.2g carbs · per 100g

baking powder
0.5 tsp
53 kcal · 0g protein · 0g fat · 28.1g carbs · per 100g

poppy seeds
30 g
525 kcal · 18g protein · 42g fat · 28g carbs · per 100g

olive oil cooking spray
NaN to taste
800 kcal · 0g protein · 89g fat · 0g carbs · per 100g

palm sugar syrup
NaN to taste
387 kcal · 0g protein · 0g fat · 100g carbs · per 100g
Instructions
6 steps

Step 1
4 ingredients
Prepare a pancake batter by combining the flour, shredded coconut, and poppy seeds.

flour

shredded coconut

baking powder

poppy seeds

Step 2
Mix until smooth.

Step 3
1 ingredient
Pour the batter into a lightly greased non-stick pan, forming one thick pancake.

olive oil cooking spray

Step 4
Cook over medium-low heat until golden on both sides and cooked through.

Step 5
Transfer to a serving plate.

Step 6
1 ingredient
Drizzle generously with palm sugar syrup and serve warm.

palm sugar syrup
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