Chef Yollly
Recipe manager in your pocket!
Zucchini Boats with Turkey and Cheese
Baking · 25 min
You're viewing a translation. Original:
6
steps
15
ingredients
2
likes
Zucchini Boats with Turkey and Cheese
Baking · 25 min
2 likes
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
Tender baked boats from young zucchini, filled with juicy turkey, aromatic tomatoes, and stretchy mozzarella. A light, nutritious, and modern dish that is perfect for a quick breakfast and looks restaurant-quality.
Ingredients
15 ingredients
Servings
1
390 kcal
Calories
37 g
Protein
21 g
Fat
11 g
Carbs
zucchini
180 g
17 kcal · 1.2g protein · 0.3g fat · 3.1g carbs · per 100g
salt
2 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
paprika
NaN to taste
282 kcal · 14.1g protein · 12.9g fat · 53.9g carbs · per 100g
pepper
NaN to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
oil
5 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
turkey fillet
120 g
185 kcal · 20.5g protein · 12.2g fat · 0g carbs · per 100g
zucchini flesh
60 g
17 kcal · 1.2g protein · 0.3g fat · 3.1g carbs · per 100g
cherry tomatoes
60 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
green onion
10 g
32 kcal · 1.8g protein · 0.2g fat · 7.3g carbs · per 100g
mozzarella cheese
40 g
280 kcal · 18g protein · 17g fat · 2.2g carbs · per 100g
mozzarella (grated)
40 g
280 kcal · 18g protein · 17g fat · 2.2g carbs · per 100g
mixed salad leaves
10 g
23 kcal · 2.9g protein · 0.4g fat · 3.6g carbs · per 100g
cherry tomatoes
20 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
microgreens
5 g
32 kcal · 2.6g protein · 0.4g fat · 4.4g carbs · per 100g
olive oil
NaN to taste
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
Instructions
6 steps
Step 1
1 ingredient
Cut the zucchini in half lengthwise. Carefully scoop out some of the flesh with a spoon, leaving rims about 5–7 mm thick. Finely chop the flesh.
zucchini
Step 2
6 ingredients
Cut the turkey fillet into small cubes or finely chop with a knife. Fry in olive oil for 3–4 minutes, add the zucchini flesh, paprika, salt, and pepper. Cook for another 3 minutes.
salt
paprika
pepper
oil
turkey fillet
zucchini flesh
Step 3
2 ingredients
Add chopped cherry tomatoes and green onions, mix, and remove from heat.
cherry tomatoes
green onion
Step 4
1 ingredient
Fill the zucchini halves with the filling, then evenly sprinkle grated mozzarella on top.
mozzarella cheese
Step 5
1 ingredient
Transfer the boats to a baking dish and cook in a preheated oven at 190°C for 15–18 minutes until the cheese turns golden.
mozzarella (grated)
Step 6
5 ingredients
Place the boats on a plate, garnish with microgreens, salad leaves, and halved cherry tomatoes. Optionally, drizzle lightly with olive oil and sprinkle with freshly ground black pepper.
mixed salad leaves
pepper
cherry tomatoes
microgreens
olive oil
Reviews
Oatmeal Porridge with Chicken and Broccoli
1
Quick Meals · 25 min
Chocolate Yogurt Parfait
1
Desserts · 10 min
Syrnyky
1
Ukrainian · 20 min
Easy Fudgy Brownie
1
Desserts · 70 min