Chef Yollly
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Cheese Clouds with Spinach
Baking · 30 min
You're viewing a translation. Original:
2
steps
9
ingredients
2
likes
Cheese Clouds with Spinach
Baking · 30 min
2 likes
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
Tender, airy cheese clouds with spinach — a light, protein-rich breakfast with a golden crust and a soft inside. Baked in the oven without frying, they taste great as a standalone dish or with fresh vegetables.
Ingredients
9 ingredients
Servings
1
315 kcal
Calories
31 g
Protein
15 g
Fat
12 g
Carbs
egg white
1 pc
52 kcal · 10.9g protein · 0.2g fat · 0.7g carbs · per 100g
cornstarch
10 g
381 kcal · 0.3g protein · 0.1g fat · 91g carbs · per 100g
fresh spinach
40 g
23 kcal · 2.9g protein · 0.4g fat · 3.6g carbs · per 100g
black pepper
NaN to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
salt
NaN to taste
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
5% cottage cheese
120 g
98 kcal · 11.1g protein · 4.3g fat · 3.4g carbs · per 100g
light mozzarella
30 g
280 kcal · 22g protein · 17g fat · 2.2g carbs · per 100g
baking powder
3 g
53 kcal · 0g protein · 0g fat · 28.1g carbs · per 100g
dried garlic
NaN to taste
149 kcal · 6.4g protein · 0.5g fat · 33.1g carbs · per 100g
Instructions
2 steps
Step 1
9 ingredients
Rinse the spinach and finely chop it. Mix all ingredients until smooth.
egg white
cornstarch
fresh spinach
black pepper
salt
5% cottage cheese
light mozzarella
baking powder
dried garlic
Step 2
Form 5–6 small “clouds” on a baking sheet lined with parchment paper. Bake at 180°C for about 20–22 minutes until golden crust forms.
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