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Mango-Pineapple Smoothie

Name: Mango-Pineapple Smoothie
Cook time: 5 min
Ingredients: pineapple; greek yogurt 2%; chia seeds; mango; honey (optional); milk 1.5%

Drinks · 5 min

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Mango-Pineapple Smoothie

Drinks · 5 min

2 likes

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Chef Yollly

Recipe manager in your pocket!

About this Recipe

A bright tropical smoothie with juicy mango and pineapple. The light creamy texture, natural sweetness of the fruits, and the delicate taste of Greek yogurt make it a perfect option for a quick and healthy breakfast.

Ingredients

6 ingredients

Servings

1 290 kcal

Calories

18 g

Protein

5 g

Fat

42 g

Carbs

pineapple

80 g

50 kcal · 0.5g protein · 0.1g fat · 13g carbs · per 100g

greek yogurt 2%

120 g

59 kcal · 10g protein · 0.4g fat · 3.6g carbs · per 100g

chia seeds

5 g

486 kcal · 16.5g protein · 30.7g fat · 42.1g carbs · per 100g

mango

120 g

60 kcal · 0.8g protein · 0.4g fat · 15g carbs · per 100g

honey (optional)

5 g

304 kcal · 0.3g protein · 0g fat · 82.4g carbs · per 100g

milk 1.5%

70 g

42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g

Instructions

1 step

Step 1

6 ingredients

Wash and peel all the fruits well. Place all the ingredients into the blender jar. Blend until smooth and creamy consistency (40–60 seconds). Pour into a glass and serve immediately.

pineapple

Greek yogurt 2%

chia seeds

mango

honey (optional)

milk 1.5%

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