Chef Yollly
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Strawberry Yogurt Smoothie
Drinks · 5 min
You're viewing a translation. Original:
1
step
6
ingredients
2
likes
Strawberry Yogurt Smoothie
Drinks · 5 min
2 likes
You're viewing a translation. Original:
Chef Yollly
Recipe manager in your pocket!
About this Recipe
A delicate, refreshing smoothie with the natural sweetness of strawberries and bananas. Thanks to Greek yogurt, the drink turns out creamy, nutritious, and is perfect for a light breakfast or a healthy snack.
Ingredients
6 ingredients
Servings
1
290 kcal
Calories
18 g
Protein
5 g
Fat
42 g
Carbs
greek yogurt 0.2%
150 g
97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g
bananas
80 g
89 kcal · 1.1g protein · 0.3g fat · 22.8g carbs · per 100g
honey (optional)
5 g
304 kcal · 0.3g protein · 0g fat · 82.4g carbs · per 100g
strawberries
150 g
32 kcal · 0.7g protein · 0.3g fat · 7.7g carbs · per 100g
chia seeds
5 g
486 kcal · 16.5g protein · 30.7g fat · 42.1g carbs · per 100g
milk 1.5%
70 ml
42 kcal · 3.4g protein · 1g fat · 5g carbs · per 100g
Instructions
1 step
Step 1
6 ingredients
Thoroughly wash all fruits and berries. Peel the banana. Place all ingredients into the blender jar. Blend until smooth and creamy (40–60 seconds). Pour into a glass and serve immediately.
Greek yogurt 0.2%
bananas
honey (optional)
strawberries
chia seeds
milk 1.5%
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