Yaroslav Khitrov
Why do we need this bio?
Thai Fruit Salad
Quick Meals · 20 min
You're viewing a translation. Original:
5
steps
6
ingredients
1
like
Thai Fruit Salad
Quick Meals · 20 min
1 like
You're viewing a translation. Original:
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Thai fruit salad with yogurt and seeds (light) is a fresh and tropical dessert that combines creamy texture with bright, juicy flavors. Smooth Greek yogurt creates a rich base, while sweet mango and pineapple add natural sweetness and refreshing taste.
Ingredients
6 ingredients
Servings
1
401 kcal
Calories
26 g
Protein
11 g
Fat
56 g
Carbs
Some values are AI-estimated.
pineapple
150 g
50 kcal · 0.5g protein · 0.1g fat · 13g carbs · per 100g
mango
150 g
60 kcal · 0.8g protein · 0.4g fat · 15g carbs · per 100g
greek yogurt 10%
220 g
59 kcal · 10g protein · 0.4g fat · 3.6g carbs · per 100g
shredded coconut
10 g
660 kcal · 6.9g protein · 65g fat · 23.7g carbs · per 100g
chia seeds
8 g
486 kcal · 16.5g protein · 30.7g fat · 42.1g carbs · per 100g
lime or lemon juice
5 g
25 kcal · 0.4g protein · 0.1g fat · 8.4g carbs · per 100g
Instructions
5 steps
Step 1
2 ingredients
Cut the mango and pineapple into cubes.
pineapple
mango
Step 2
1 ingredient
Place the Greek yogurt in a bowl.
Greek yogurt 10%
Step 3
Add the fruits on top.
Step 4
2 ingredients
Sprinkle with chia seeds and shredded coconut.
shredded coconut
chia seeds
Step 5
1 ingredient
Drizzle with lime or lemon juice and serve.
lime or lemon juice
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