Yaroslav Khitrov
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Frittata with Mushrooms
Quick Meals · 12 min
5
steps
9
ingredients
2
likes
Frittata with Mushrooms
Quick Meals · 12 min
2 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Frittata with Bell Pepper, Tomatoes, Mushrooms, and Mozzarella is a hearty and flavorful dish that combines soft eggs with a variety of vegetables. Sautéed mushrooms and bell peppers add depth and a slightly savory note, while juicy cherry tomatoes bring freshness and balance.
Ingredients
9 ingredients
Servings
1
498 kcal
Calories
33 g
Protein
32 g
Fat
18 g
Carbs
Some values are AI-estimated. Based on 6 of 9 ingredients.
cherry tomatoes
80 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
mushrooms
160 g
22 kcal · 3.1g protein · 0.3g fat · 3.3g carbs · per 100g
bell pepper
120 g
31 kcal · 1g protein · 0.3g fat · 6g carbs · per 100g
olive oil
10 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
salt
1 to taste
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
oregano
1 to taste
265 kcal · 9g protein · 4.3g fat · 68g carbs · per 100g
eggs
2 pc
155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g
mozzarella (firm)
60 g
280 kcal · 22g protein · 17g fat · 2.2g carbs · per 100g
pepper
1 to taste
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
Instructions
5 steps
Step 1
3 ingredients
Preheat the oven to 200°C (or cook covered on the stovetop). Slice the mushrooms (4–5 mm), cut the pepper into strips (about 1 cm), and halve the cherry tomatoes.
cherry tomatoes
mushrooms
bell pepper
Step 2
1 ingredient
Heat olive oil in an oven-safe pan, add mushrooms and pepper, and sauté for 6–7 minutes over medium heat, stirring.
olive oil
Step 3
Add the cherry tomatoes and cook for 1 minute.
Step 4
5 ingredients
Whisk the eggs with salt, pepper, and oregano, pour into the pan, and top with mozzarella pieces (1–2 cm).
salt
oregano
eggs
mozzarella (firm)
pepper
Step 5
Cook until set: in the oven for 8–10 minutes at 200°C, or covered on low heat for 8–10 minutes until the center is firm.
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