Yaroslav Khitrov
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Mexican-Style Eggs Ligh
Quick Meals · 15 min
8
steps
11
ingredients
0
likes
Mexican-Style Eggs Ligh
Quick Meals · 15 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Mexican-Style Eggs Light (Huevos-Style) is a vibrant and comforting dish that combines eggs with a rich, flavorful vegetable base. Juicy tomatoes, sweet peppers, and aromatic spices are gently cooked into a warm, savory sauce.
Ingredients
11 ingredients
Servings
1
374 kcal
Calories
22 g
Protein
17 g
Fat
38 g
Carbs
Some values are AI-estimated.
bell pepper
120 g
31 kcal · 1g protein · 0.3g fat · 6g carbs · per 100g
onion
50 g
40 kcal · 1.1g protein · 0.1g fat · 9.3g carbs · per 100g
tomatoes
250 g
18 kcal · 0.9g protein · 0.2g fat · 3.9g carbs · per 100g
olive oil
3 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
salt
2 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
cumin
1 g
375 kcal · 18g protein · 22g fat · 44g carbs · per 100g
black pepper
1 g
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
paprika
2 g
282 kcal · 14.1g protein · 12.9g fat · 53.9g carbs · per 100g
eggs
2 pc
155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g
fresh herbs
10 g
44 kcal · 3.7g protein · 1g fat · 7g carbs · per 100g
whole grain bread
1 slice
247 kcal · 13g protein · 4.2g fat · 41g carbs · per 100g
Instructions
8 steps
Step 1
2 ingredients
Finely dice the onion and cut the bell pepper into strips.
bell pepper
onion
Step 2
1 ingredient
Cut the tomatoes into cubes (about 1–1.5 cm).
tomatoes
Step 3
1 ingredient
Heat a pan and add olive oil.
olive oil
Step 4
Sauté the onion for 2 minutes, then add the pepper and cook for 3 minutes.
Step 5
4 ingredients
Add tomatoes, salt, pepper, cumin, and paprika, and simmer for 5–6 minutes until saucy.
salt
cumin
black pepper
paprika
Step 6
1 ingredient
Add the eggs on top, cover with a lid, and cook for 3–4 minutes until the whites are set.
eggs
Step 7
1 ingredient
Finely chop the herbs and add at the end.
fresh herbs
Step 8
1 ingredient
Serve with toasted bread.
whole grain bread
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