Cilbir Light
Yaroslav

Yaroslav Khitrov

Why do we need this bio?

Cilbir Light

Quick Meals · 12 min

7

steps

8

ingredients

0

likes

Yaroslav

Yaroslav Khitrov

Why do we need this bio?

About this Recipe

Cilbir Light (Yogurt with Eggs and Spices) is a flavorful and comforting dish inspired by a classic Turkish recipe. Creamy Greek yogurt mixed with garlic creates a rich and slightly tangy base that pairs beautifully with soft poached eggs.

Ingredients

8 ingredients

Servings

1

464 kcal

Calories

36 g

Protein

26 g

Fat

23 g

Carbs

Some values are AI-estimated.

garlic

3 g

149 kcal · 6.4g protein · 0.5g fat · 33.1g carbs · per 100g

salt

2 g

0 kcal · 0g protein · 0g fat · 0g carbs · per 100g

greek yogurt 10%

200 g

97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g

eggs

2 pc

155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g

paprika

2 g

282 kcal · 14.1g protein · 12.9g fat · 53.9g carbs · per 100g

olive oil

3 g

884 kcal · 0g protein · 100g fat · 0g carbs · per 100g

dill

10 g

43 kcal · 3.5g protein · 1.1g fat · 7g carbs · per 100g

whole grain bread

1 slice

247 kcal · 13g protein · 4.2g fat · 41g carbs · per 100g

Instructions

7 steps

Step 1

1 ingredient

Grate the garlic finely or chop it very finely.

garlic

Step 2

2 ingredients

Mix the Greek yogurt with garlic and salt, then spread it on a plate.

salt

Greek yogurt 10%

Step 3

1 ingredient

Prepare poached eggs: cook the eggs in gently simmering water for about 3 minutes, then carefully remove them.

eggs

Step 4

Place the eggs on top of the yogurt.

Step 5

2 ingredients

Heat the olive oil for 20–30 seconds, add paprika, and drizzle over the dish.

paprika

olive oil

Step 6

1 ingredient

Add finely chopped dill.

dill

Step 7

1 ingredient

Serve with toasted bread.

whole grain bread

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