Yaroslav Khitrov
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Yogurt Bowl with Fruits and Nuts
Quick Meals · 7 min
3
steps
5
ingredients
0
likes
Yogurt Bowl with Fruits and Nuts
Quick Meals · 7 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Yogurt Bowl with Fruits and Nuts is a simple and refreshing dish that combines creamy yogurt with natural sweetness and crunchy textures. Smooth Greek yogurt serves as a rich and satisfying base, while fresh fruits add brightness and a juicy, vibrant flavor.
Ingredients
5 ingredients
Servings
1
358 kcal
Calories
31 g
Protein
15 g
Fat
29 g
Carbs
Some values are AI-estimated.
kiwi
80 g
61 kcal · 1.1g protein · 0.5g fat · 14.7g carbs · per 100g
greek yogurt 2–5%
250 g
59 kcal · 10g protein · 0.4g fat · 3.6g carbs · per 100g
pumpkin or sunflower seeds
10 g
559 kcal · 30g protein · 49g fat · 11g carbs · per 100g
nuts
15 g
607 kcal · 15g protein · 55g fat · 21g carbs · per 100g
honey (optional)
1 tsp
304 kcal · 0.3g protein · 0g fat · 82.4g carbs · per 100g
Instructions
3 steps
Step 1
1 ingredient
Peel the kiwi and slice into half-moons (about 4 mm).
kiwi
Step 2
1 ingredient
Place the yogurt in a bowl and arrange the fruit on top (in sections or layers).
Greek yogurt 2–5%
Step 3
3 ingredients
Sprinkle with chopped nuts and seeds, and optionally drizzle with honey.
pumpkin or sunflower seeds
nuts
honey (optional)
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