Yaroslav Khitrov
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Salad with Salmon, Avocado, and Greens
Quick Meals · 5 min
4
steps
8
ingredients
0
likes
Salad with Salmon, Avocado, and Greens
Quick Meals · 5 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Salad with Salmon, Avocado, and Greens is a fresh and nourishing dish that combines delicate flavors with wholesome ingredients. Tender pieces of lightly salted salmon provide a rich, savory taste, while creamy avocado adds smooth texture and healthy fats.
Ingredients
8 ingredients
Servings
1
447 kcal
Calories
29 g
Protein
33 g
Fat
14 g
Carbs
Some values are AI-estimated. Based on 7 of 8 ingredients.
avocado
80 g
160 kcal · 2g protein · 15g fat · 9g carbs · per 100g
lemon juice
5 g
22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g
fresh cucumber
150 g
16 kcal · 0.7g protein · 0.1g fat · 3.6g carbs · per 100g
arugula or mixed greens
40 g
No nutritional data yet
lightly salted salmon
120 g
206 kcal · 22g protein · 13g fat · 0g carbs · per 100g
olive oil (extra virgin)
5 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
salt to taste
1 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
pepper to taste
1 g
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
Instructions
4 steps
Step 1
2 ingredients
Cut the avocado into 1 cm cubes and drizzle with lemon juice.
avocado
lemon juice
Step 2
2 ingredients
Slice the cucumber into thin slices (2–3 mm) and wash and dry the greens.
fresh cucumber
arugula or mixed greens
Step 3
1 ingredient
Tear the salmon into small pieces.
lightly salted salmon
Step 4
3 ingredients
Combine the greens, cucumber, avocado, and salmon in a bowl, add olive oil, salt, and pepper, and gently mix. Serve immediately.
olive oil (extra virgin)
salt to taste
pepper to taste
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