Yaroslav Khitrov
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Cottage Cheese with Salmon
Quick Meals · 10 min
4
steps
7
ingredients
0
likes
Cottage Cheese with Salmon
Quick Meals · 10 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Cottage Cheese with Salmon and Cucumber is a fresh and protein-rich dish that combines creamy texture with light, refreshing flavors. Soft cottage cheese provides a mild and slightly tangy base, while lightly salted salmon adds a delicate, savory note.
Ingredients
7 ingredients
Servings
1
497 kcal
Calories
48 g
Protein
28 g
Fat
14 g
Carbs
Some values are AI-estimated.
dill
10 g
43 kcal · 3.5g protein · 1.1g fat · 7g carbs · per 100g
fresh cucumber
150 g
16 kcal · 0.7g protein · 0.1g fat · 3.6g carbs · per 100g
lightly salted salmon
100 g
206 kcal · 22g protein · 13g fat · 0g carbs · per 100g
cottage cheese 5%
220 g
98 kcal · 11.1g protein · 4.3g fat · 3.4g carbs · per 100g
salt to taste
1 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
pepper to taste
1 g
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
olive oil (extra virgin)
5 g
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
Instructions
4 steps
Step 1
2 ingredients
Cut the cucumber into cubes (about 1 cm) and finely chop the dill.
dill
fresh cucumber
Step 2
1 ingredient
Slice the salmon or tear it into small pieces.
lightly salted salmon
Step 3
4 ingredients
Place the cottage cheese in a bowl, add the cucumber, salmon, and dill, drizzle with olive oil, and gently mix.
cottage cheese 5%
salt to taste
pepper to taste
olive oil (extra virgin)
Step 4
Serve chilled.
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