Baked Eggs in Avocado
Yaroslav

Yaroslav Khitrov

Why do we need this bio?

Baked Eggs in Avocado

Baking · 20 min

7

steps

8

ingredients

2

likes

Yaroslav

Yaroslav Khitrov

Why do we need this bio?

About this Recipe

Baked Eggs in Avocado is a simple and nutritious dish that combines creamy avocado with perfectly baked eggs. The soft, buttery texture of avocado pairs beautifully with tender egg whites and a slightly runny yolk, creating a rich and satisfying flavor.

Ingredients

8 ingredients

Servings

1

548 kcal

Calories

21 g

Protein

42 g

Fat

35 g

Carbs

Some values are AI-estimated.

avocado

1 pc

160 kcal · 2g protein · 15g fat · 9g carbs · per 100g

eggs

2 pc

155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g

salt to taste

1 g

0 kcal · 0g protein · 0g fat · 0g carbs · per 100g

lemon juice

0.5 tsp

22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g

black ground pepper to taste

1 g

251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g

paprika or smoked paprika

0.25 tsp

282 kcal · 14.1g protein · 12.8g fat · 54g carbs · per 100g

fresh herbs

15 g

44 kcal · 3.7g protein · 1g fat · 7g carbs · per 100g

fresh vegetables for serving

150 g

40 kcal · 2g protein · 0.5g fat · 9g carbs · per 100g

Instructions

7 steps

Step 1

1 ingredient

Cut the avocado in half and remove the pit.

avocado

Step 2

If needed, scoop out a little flesh to enlarge the cavity.

Step 3

1 ingredient

Carefully crack an egg into each avocado half.

eggs

Step 4

4 ingredients

Season with salt and pepper, and optionally add paprika or lemon juice.

salt to taste

lemon juice

black ground pepper to taste

paprika or smoked paprika

Step 5

Bake in a preheated oven at 180 °C for 12–15 minutes until the egg whites are set and the yolks remain slightly soft.

Step 6

1 ingredient

Sprinkle with fresh herbs before serving.

fresh herbs

Step 7

1 ingredient

Serve with fresh vegetables on the side.

fresh vegetables for serving

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