Yaroslav Khitrov
Why do we need this bio?
Poached Eggs on a Sandwich
Quick Meals · 15 min
8
steps
10
ingredients
0
likes
Poached Eggs on a Sandwich
Quick Meals · 15 min
0 likes
Yaroslav Khitrov
Why do we need this bio?
About this Recipe
Poached Eggs on a Sandwich with Cream Cheese is a simple yet elegant dish that combines creamy, rich textures with fresh ingredients. Soft poached eggs with a delicate, runny yolk sit on a layer of smooth cream cheese, creating a satisfying and well-balanced flavor.
Ingredients
10 ingredients
Servings
1
355 kcal
Calories
19 g
Protein
24 g
Fat
16 g
Carbs
Some values are AI-estimated. Based on 9 of 10 ingredients.
vinegar
1 tsp
21 kcal · 0g protein · 0g fat · 0.9g carbs · per 100g
eggs
2 pc
155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g
whole grain bread
1 slice
247 kcal · 13g protein · 4.2g fat · 41g carbs · per 100g
cream cheese 25%
35 g
342 kcal · 6.2g protein · 34g fat · 4.1g carbs · per 100g
salt to taste
1 g
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
dijon mustard (optional)
0.5 tsp
66 kcal · 4.1g protein · 4g fat · 4.3g carbs · per 100g
lemon juice (optional)
0.5 tsp
22 kcal · 0.3g protein · 0.2g fat · 6.9g carbs · per 100g
dried onion or dried garlic
0.25 tsp
40 kcal · 1.1g protein · 0.1g fat · 9.3g carbs · per 100g
black ground pepper to taste
1 g
251 kcal · 10.4g protein · 3.3g fat · 64.8g carbs · per 100g
cucumber, tomatoes, or mixed salad
150 g
No nutritional data yet
Instructions
8 steps
Step 1
1 ingredient
Bring water to a boil in a small saucepan, add vinegar, and reduce to a gentle simmer.
vinegar
Step 2
1 ingredient
Crack each egg into a small cup, then carefully slide it into the water.
eggs
Step 3
Cook for 2.5–3 minutes until the whites are set and the yolk remains soft.
Step 4
1 ingredient
Toast the bread in a sandwich maker or in a dry pan until golden.
whole grain bread
Step 5
6 ingredients
Mix the cream cheese with dried onion (or garlic), a pinch of salt, and pepper; optionally add mustard and lemon juice.
cream cheese 25%
salt to taste
Dijon mustard (optional)
lemon juice (optional)
dried onion or dried garlic
black ground pepper to taste
Step 6
Spread the cream cheese mixture on the sandwich.
Step 7
2 ingredients
Place the poached eggs on top and season with salt and pepper.
salt to taste
black ground pepper to taste
Step 8
1 ingredient
Serve the vegetables on the side, fresh or lightly seasoned with salt and a few drops of lemon juice.
cucumber, tomatoes, or mixed salad
Reviews
Chocolate Yogurt Parfait
3
Desserts · 10 min
Protein Casserole with Chicken
1
Baking · 30 min