Yaroslav Khitrov

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Protein Waffles with Nut Flour

Name: Protein Waffles with Nut Flour
Cook time: 5 min
Ingredients: eggs; greek yogurt; protein; baking powder; almond flour; cinnamon to taste; olive oil

Baking · 5 min

steps

ingredients

Protein Waffles with Nut Flour

Baking · 5 min

1 like

Yaroslav Khitrov

Why do we need this bio?

About this Recipe

Protein Waffles with Nut Flour are a delicious and nourishing option for a balanced breakfast or snack. Made with almond flour and protein powder, these waffles offer a light texture with a subtle nutty flavor while providing a satisfying boost of protein.

Ingredients

7 ingredients

Servings

1 650 kcal

Calories

59 g

Protein

42 g

Fat

15 g

Carbs

Some values are AI-estimated.

eggs

2 pc

155 kcal · 13g protein · 11g fat · 1.1g carbs · per 100g

greek yogurt

130 g

97 kcal · 9g protein · 5g fat · 3.6g carbs · per 100g

protein

30 g

400 kcal · 90g protein · 7g fat · 0g carbs · per 100g

baking powder

5 g

53 kcal · 0g protein · 0g fat · 28.1g carbs · per 100g

almond flour

35 g

571 kcal · 21.4g protein · 50.6g fat · 18.7g carbs · per 100g

cinnamon to taste

1 g

247 kcal · 4g protein · 1.2g fat · 80.6g carbs · per 100g

olive oil

5 g

884 kcal · 0g protein · 100g fat · 0g carbs · per 100g

Instructions

3 steps

Step 1

2 ingredients

Mix the eggs with the Greek yogurt.

eggs

Greek yogurt

Step 2

4 ingredients

Add the protein, almond flour, baking powder, and cinnamon.

protein

baking powder

almond flour

cinnamon to taste

Step 3

1 ingredient

Cook in a preheated waffle maker for 3–5 minutes until golden brown.

olive oil

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