Chef Yollly
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Chickpea and tomato breakfast bowl
Soups · 30 min
3
steps
3
ingredients
7
likes
Chickpea and tomato breakfast bowl
Soups · 30 min
7 likes
Chef Yollly
Recipe manager in your pocket!
About this Recipe
It’s warm, filling, and packed with fiber and plant-based nutrients.
Ingredients
3 ingredients
Servings
1
1006 kcal
Calories
46 g
Protein
29 g
Fat
146 g
Carbs
Some values are AI-estimated. Based on 2 of 3 ingredients.
cooked chickpeas
1 cup
364 kcal · 19.3g protein · 6g fat · 61g carbs · per 100g
olive oil
1 tbsp
884 kcal · 0g protein · 100g fat · 0g carbs · per 100g
paprika, salt
1 to taste
0 kcal · 0g protein · 0g fat · 0g carbs · per 100g
Instructions
3 steps
Step 1
3 ingredients
Warm chickpeas in a pan with spices. Cook 3–5 minutes.
cooked chickpeas
olive oil
Paprika, salt
Step 2
Add tomatoes and greens.
Step 3
Transfer to a bowl and add lemon juice or avocado if desired.
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